Specializing in all forms of video production, Motion Clubhouse is founded by award-winning creators that partner with brands and agencies to bring their vision and stories to the world. Check out our website: https://www.motionclubhouse.com Follow us on Instagram: https://www.instagram.com/motionclubhouse

Pharrell Williams is a Grammy-winning songwriter, producer, and performer. Getting his start in music alongside Chad Hugo as the production duo known as The Neptunes in 1992, Pharrell has produced chart-topping hits for artists including Britney Spears, Justin Timberlake, and Snoop Dogg. He has co-composed the music for the Despicable Me film franchise, including hit “Happy,” which became the best-selling song of 2014 and earned Pharrell an Oscar nomination. Pharrell’s collaborations with Kendrick Lamar, Beyoncé, and Gwen Stefani, alongside his work as a solo artist and frontman for alternative band N.E.R.D., have solidified his reputation as a creative force in the music industry. With 13 Grammy wins and two Oscar nominations, Pharrell continues to progress the sounds of post-new jack swing, R&B and rap, and pop. Currently, Pharrell serves as the creative director of Louis Vuitton, and he has recently announced his role as a co-chair for next year’s Met Gala alongside Lewis Hamilton and Anna Wintour. In October, his animated biopic Piece by Piece, a collaboration with LEGO, premiered alongside its titular song by Pharrell. The film is now available for rent or purchase to enjoy at home. Link here: https://www.focusfeatures.com/piece-by-piece ------ Thank you to the sponsors that fuel our podcast and our team: ------ Squarespace https://squarespace.com/tetra Use code 'TETRA' ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter

DC presents Robbie “Maddo” Maddison’s “Pipe Dream,” giving the world a chance to witness history being made as Maddo rides his dirt bike on the powerful and iconic waves of Tahiti. From his helmet to motocross boots, Maddo was dressed for FMX when he took his dirt bike into the unchartered saltwater terrain of the Pacific Ocean in French Polynesia. For nearly two years Robbie has been focused on making surfing on his motorbike a reality. His efforts paid off in Tahiti, where he rode the world famous waves at Teahupoo and Papara. For more visit: http://DCShoes.com/PipeDream http://Facebook.com/DCShoes http://Twitter.com/DCShoes http://Instagram.com/DCShoes #DCPipeDream Music available at: https://soundcloud.com/stereosaturated/sets/pipedream

In this episode, my guest is David Goggins, retired Navy SEAL, highly accomplished ultramarathoner, best-selling author, and influential public speaker. David explains how he mastered his inner dialogue to build extraordinary levels of discipline and mental and physical toughness. He describes how confronting his early hardships, including physical and mental abuse, learning disorders, and obesity, became a practice of deep and excruciating self-reflection — eventually allowing him to transmute those experiences into a superhuman work ethic. This conversation is a unique window into David Goggins’ process in that it focuses both on the underlying science and how David manages and directs his inner dialogue. It’s a conversation that will inform and inspire anyone wondering how exactly to go about building discipline and confidence and reach their potential. Note: This conversation includes profanity. Some content might not be suitable for all audiences and ages. Access the full show notes for this episode: https://go.hubermanlab.com/emxCgmM Use Ask Huberman Lab, our chat-based tool, for summaries, clips, and insights from this episode: https://go.hubermanlab.com/g9nj7p *Thank you to our sponsors* AG1: https://drinkag1.com/huberman Maui Nui Venison: https://mauinuivenison.com/huberman AeroPress: https://aeropress.com/pages/huberman Eight Sleep: https://eightsleep.com/huberman InsideTracker: https://insidetracker.com/huberman Momentous: https://livemomentous.com/huberman *Huberman Lab Social & Website* Instagram: https://www.instagram.com/hubermanlab Threads: https://www.threads.net/@hubermanlab Twitter: https://twitter.com/hubermanlab Facebook: https://www.facebook.com/hubermanlab TikTok: https://www.tiktok.com/@hubermanlab LinkedIn: https://www.linkedin.com/in/andrew-huberman Website: https://www.hubermanlab.com Newsletter: https://www.hubermanlab.com/newsletter *David Goggins* Website: https://davidgoggins.com Books: https://davidgoggins.com/book Merchandise: https://shop.davidgoggins.com Instagram: https://www.instagram.com/davidgoggins Facebook: https://www.facebook.com/iamdavidgoggins X: https://twitter.com/davidgoggins *Timestamps* 00:00:00 David Goggins 00:03:22 Sponsors: Maui Nui, AeroPress & Eight Sleep 00:07:58 Learning, Studying & Attention Deficit Hyperactivity Disorder (ADHD) 00:14:59 Writing & Learning, ADHD & Focus 00:20:35 Friction, Focus, “Conqueror’s Mindset” 00:25:16 Early Hardships, “Haunted” 00:30:48 Anger, Social Media; Growth & Challenges 00:36:14 Sponsor: AG1 00:37:11 Stick vs. Carrot, Negative Inner Dialogue, “Stay Hard” 00:42:39 Inspiration, Characters & Self Image 00:46:09 Willpower & Anterior Mid-Cingulate Cortex 00:53:23 Friction & the “Suck”, Willpower 00:59:14 Building Willpower, Brain & “No Days Off” Mentality 01:08:52 Sponsor: InsideTracker 01:09:54 Losing Weight, Challenge & Willpower 01:18:47 Self-Criticism & Discipline; Recovery; Stutter & Building Confidence 01:26:45 Relationships & Honest Conversations, People Pleasing 01:34:49 Self-Reflection & Empowerment 01:39:06 Unseen Work, Real Passion & Purpose, Medicine Cabinet Analogy 01:46:32 Feeling Lost, Self-Reflection & Individual Process 01:54:11 Challenges & Two Internal Voices, Misunderstood 01:59:32 Running, Smoke Jumping; Success; Willpower & Perishable Skills 02:07:04 Self-Reflection & Action, Distractions 02:15:27 Inner Dialogue; Failing Properly 02:24:59 Introspection & Unconscious Mind, Cleaning “Cupboards” 02:35:19 Zero-Cost Support, Spotify & Apple Reviews, YouTube Feedback, Sponsors, Momentous, Social Media, Neural Network Newsletter #HubermanLab #DavidGoggins Disclaimer: https://www.hubermanlab.com/disclaimer

SMBL crafts precision-driven gear for bike, surf, ski and life’s in-between. If you push limits and play hard, you’re in the right place. Presence over prestige. Effort over ease. Challenge is the way forward and the time is always now.

Build your own LCP14 system today 👇: https://bit.ly/3Vt5lB5 The iPhone® 14 Pro/Pro Max has yet again revolutionized the mobile content-creating space. Maximize your creative experience and push the boundaries of what a mobile phone can accomplish. Now featuring two case platforms; a new aluminum cage and a minimalist case, along with an expansive lineup of filter options. Explore how LiteChaser Pro 14 can help take your mobile filmmaking experience to the next level! For creative inspiration check out our other channels: Instagram: https://www.instagram.com/polarpro Facebook: https://www.facebook.com/polarpro Twitter: https://twitter.com/PolarProUSA #polarpro #iphone14 #iphone14pro #iphone14promax #litechaserpro #mobilevideography #mobilefilmmaking

Jack Hyde works his animations with Chris Ray to bring episode #2 of "Pen Pals", starring Tiago Lemos. Jack Hyde Animations Follow on Instagram: https://www.instagram.com/jackhydeanimations 'Guest Artist: Jess Holland Follow on Instagram: https://www.instagram.com/hawkeridge/ Motion Clubhouse Check out our website: https://www.motionclubhouse.com Follow us on Instagram: https://www.instagram.com/motionclubhouse

Joaquin Phoenix is widely regarded as one of the best actors of his generation, known for his intense and eccentric on-screen portrayals in period dramas, thrillers, and psychological films. He was raised among siblings who were largely involved in acting, including his late brother, River Phoenix, alongside whom he began his acting career in the 1980s. He made his big-screen debut in SpaceCamp (1986), and he earned his first starring role in the Cold War drama Russkies (1987). Phoenix is known for his commitment to embody each of his roles, particularly in his role as Arthur Fleck in Todd Phillips’ Joker, for which he won the Academy Award for Best Actor. His filmography includes powerful performances in Gladiator, Her, You Were Never Really Here, Walk the Line–where he won a Golden Globe for his portrayal of Johnny Cash–and most recently, Joker: Folie à Deux. In addition to his acting career, Phoenix is an animal rights activist and has taken up producing films like Gunda, and he continues to leave an indelible mark on the world of cinema. ------ Thank you to the sponsors that fuel our podcast and our team: Squarespace https://squarespace.com/tetra Use code 'TETRA' ------ Vivo Barefoot http://vivobarefoot.com/tetra Use code 'TETRA' ------ LMNT Electrolytes https://drinklmnt.com/tetra Use code 'TETRA' ------ House of Macadamias https://www.houseofmacadamias.com/tetra Use code 'TETRA' ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter